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The Historical Roots of Lacrosse

The history of Lacrosse is colorful, a version of the game was played by Native American tribal groups mainly in the Great Lakes and St. Lawrence valley region over 350 years ago. This was developed as a recreational activity but it was also used to settle land disputes between tribes of the Iroquois nation.
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Championship Banner Design Tips

Every championship banner deserves the proper respect in terms of design and craftsmanship. It will hang as a symbol of a team's cumulative effort and accomplishment. This means that those who have input into the banner design should sweat the details.
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10 Best Quotes from Championship Coaches

Here's some wisdom from some of the greatest Championship Coaches.
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3 Craziest Sports Championship Celebrations in History

When professional athletes win the big game, crazy things tend to happen. There's a great sense of relief and sometimes, players, coaches and fans get emotional or act in an outlandish manner. Let's take a look at 3 of the craziest sports celebrations in history.
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Tips for Picking the Right Swim Record Board

Record boards can be used as motivation as well as inspiration in team sports. Motivated swimmers will want to replace the current name on the board or beat a personal record. When picking out record boards for a swim team, there are a few factors to consider in finding one that is right for the school and the team.
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