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How to Use Social Media as an Athletic Director

Topics: Miscellaneous

Among the many responsibilities of a coach or athletic director is the responsibility to spread the word about your school and team. You want to share your success, build up a great following and create a district-wide unity that connects your players, parents, fans, alumni, and residents alike.

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Advances in Swimming Technology

Topics: Miscellaneous

In many ways, the sport of swimming hasn’t changed much. Breaststroke is still breaststroke, and 100 meters is still 100 meters. But swimming is drastically different today than even a decade ago. As time and understanding march on, every aspect of a swimmer’s performance becomes a technical element to be examined and optimized.

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Developing Your Own School Spirit

Topics: Miscellaneous

In college, school spirit is a more organic creature than a forced process. Most students who end up at a particular college or university selected it over other schools. This gives them a unique pride in the school they selected, so rooting for their school and showing off their school spirit is generally easier to do.

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Health Benefits of Sweat

Topics: Miscellaneous

Although many do not know it, sweating benefits the human body in a number of ways. Sweat certainly looks embarrassing and contributes toward a foul odor but it is extremely beneficial to your physical health. Sweating is the body's way of protecting against overheating. The average human body sweats about one liter per day. It's the body's natural way of boosting its immune system, enhancing the skin's look and increasing blood circulation. Yet sweating does so much more. Let's take a look at some of the most important health benefits of sweating.

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Making Individuals Accountable for Team Success

Topics: Miscellaneous

In order to win, you need to make sure that everyone is accountable for team success. By doing this, you will ensure that your athletes are only taking actions on and off of the field that will help your team win. Here is how you can make this happen.

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