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Five Ways to Overcome a Lethargic Team

Between challenging academics and intense athletic schedules, burnout can be a serious problem for both high school and college athletes. When the season runs long or the wins aren’t stacking up, harder training is not always the answer. Sometimes the best way to get out of a slump is to diversify the day-to-day monotony with something fresh and new. Here are five ways to wake up a lethargic team.

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5 Traits of a Successful Swim Team

Between the 5am wake-up calls, ice cold water, skin tight suits and insane practice schedules, it’s no wonder people consider swimming one of the most challenging sports in the world. In addition to the obvious physical demands, swimming also presents a plethora of mental hurdles as well. The way teams respond to these demands and challenges ultimately determines the success of the team. Here are five qualities of a successful swim team.

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What is Great Customer Service?

Topics: Miscellaneous

At Team Fitz, we help athletic directors and coaches enrich the athlete and fan experience by helping them create unique and exciting facilities. Our goal is to be a part of the reason you, your athletes and your fans are proud of where you play.

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Up And Coming Sports

Topics: Miscellaneous

People are innovative. When they get bored with one method, they invent another. Athletes are no different. They seek new challenges that test their abilities in new ways. Here are four up and coming sports that are gaining popularity in the U.S.

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3 Swim Workouts to Keep Practice Fun

Topics: Miscellaneous

As a swim coach, it can be difficult to continuously motivate your swimmers. Swimming isn't an easy sport- as you well know, training works and wears on the entire body and can test an athlete's resiliance. Swimming burnout is a very real phenomenon. Fortunately, there are workouts that can help to keep a swim team interested, while maximizing their abilities. Here are a few such workouts that can enhance a team's conditioning, technique, and athleticism.

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