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The premise of lacrosse is simple: one player must use a stick to toss a ball into a goal; the opposing players must try to prevent the goal from happening while trying to take possession of the ball themselves. However, as you know, the rules of the game are not so simple. You can enhance your team's chances of winning by avoiding mistakes associated with not knowing certain rules. Unfortunately, several lacrosse myths have developed that confuse what you can and cannot do on the lacrosse field. To help you prevent your team from making common mistakes, keep the following three lacrosse myths in mind while you lead your team to victory.

Whether there's a couple months or only a few weeks before your players take the field for their first game this year, you can never do too much preparing for lacrosse season. Getting your team ready for a successful campaign requires more than simply running through a few plays. Here are three tips for maximizing the productivity and efficiency of your preseason lacrosse activities:

Your role as a coach is to motivate your players, especially during long practices. One way you can accomplish this feat is by utilizing new techniques that help improve lacrosse practices. By making even little changes, you can make your practices more fun, engaging, and beneficial to your players, both on and off the field. Below, you'll find five examples of how you can improve lacrosse practices.