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Ryan Willi

Recent Posts

Advances in Swimming Technology

In many ways, the sport of swimming hasn’t changed much. Breaststroke is still breaststroke, and 100 meters is still 100 meters. But swimming is drastically different today than even a decade ago. As time and understanding march on, every aspect of a swimmer’s performance becomes a technical element to be examined and optimized.
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5 Up and Coming College Lacrosse Teams

College lacrosse has never been more exciting. A number of college lacrosse teams have emerged as elite squads that will be in the title mix for years to come. Let's take a look at some of this year’s up-and-comers.
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Tips & Tricks: Learn from the Best College Lacrosse Coaches

Are you ready for line drills, one on ones, and conditioning tests? Ready to discover who is really giving their 100% and not just talking a good game? Lacrosse season is upon us and it's time to coach your team to victory. Here are some tips and tricks that the best college lacrosse coaches use to bring out the very best performances from their players.
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Preview: Tips and Tricks: What You Can Learn from the Best College Lacrosse Coaches

Are you ready for line drills, one on ones, and conditioning tests? Ready to discover who is really giving their 100% and not just talking a good game? Lacrosse season is upon us and it's time to coach your team to victory. Here are some tips and tricks that the best college lacrosse coaches use to bring out the very best performances from their players.
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5 Reasons Why it’s Important to Celebrate Championships

A championship team’s season is long, grueling, rewarding, and fun. Any team that makes it through all that to win the league’s championship or another big game deserve a special moment. Their win should be celebrated and captured with team photographs, plaques, trophies and more. Let's take a look at 5 important reasons to recognize and celebrate championships.
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