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Ryan Willi

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Between the 5am wake-up calls, ice cold water, skin tight suits and insane practice schedules, it’s no wonder people consider swimming one of the most challenging sports in the world. In addition to the obvious physical demands, swimming also presents a plethora of mental hurdles as well. The way teams respond to these demands and challenges ultimately determines the success of the team. Here are five qualities of a successful swim team.
Pauls Valley High School was recently honored by the National Football League for its contributions to Super Bowl History. Despite being a small town (pop. 6,027), located 59 miles south of Oklahoma City, their program is one of only 24 high schools in the state to have a graduate play or head coach on a Super Bowl roster. Only seven of those schools had two or more players or coaches. Pauls Valley is the only school in the state to have two Super Bowl champions from a district with fewer than 1,500 students.
Record keeping is one of many important tasks that coaches perform. Good record tracking can sometimes seem like a daunting task, but it is time well spent. Whether your school enjoys a 100-plus-year history or is just getting started, data has the power to connect future generations of student athletes to the athletic history of your school.
Locker rooms are no longer simply a place to dress for a game, it’s a second home to most athletes. It’s a place to celebrate wins, reflect on losses and build friendships that last a lifetime. Your school locker room should reflect your program’s tradition, it’s season-long goals and who you aspire to be as a program on and off the field. Traditionally, only the top-tier programs have been able to accomplish this in cool and unique ways. Not anymore.
Perfect for fan photos and homecoming activities, media backdrops are versatile, lightweight brand assets that can support all of your promotional needs. Here are 4 tips for getting the most out of your media backdrop year round.

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